Top Foods To Avoid When Dealing With A UTI: Say No To These Foods For A Speedy Recovery

Urinary Tract Infection is a serious infection in men and women. It leaves a painful impact on the important parts of the urinary system, such as the kidney, ureters, and urethra. It is not only irritating but dangerous at the same time.

During urination, one tends to experience a burning sensation, a foul smell, pain, nausea, cloudiness, and blood spots. Both viruses and bacterias are capable of causing it. As soon as one experiences any of these symptoms, he must get himself examined by the doctor immediately instead of leaving them untreated.

Foods To Avoid During UTI

In addition to medications, a patient diagnosed with Urinary Tract Infection has to take several precautions. Avoiding some specific foods help to fasten the healing process over some time.

Foods To Avoid During UTI

One needs to get a separate diet plan prepared by a nutritionist to balance the intake of a balanced diet. Let us explore some common foods which must be avoided to cure Urinary Tract Infections.


Caffeine is undoubtedly the best way to wake up and stay energized throughout the day. However, it is not recommended for those suffering from Urinary Tract Infections. Caffeine can stimulate the bladder’s pressure, increasing the urge to pee.

People with an increased caffeine intake face adverse symptoms, which are three times more aggravated and painful. Caffeine reduces the capacity to hold urine for a long time. It increases the burning sensation during urination.


Alcohol is anyway harmful to health, but people with Urinary Tract Infections must take every possible step to avoid liquor.

It irritates your digestive system and reduces the secretion of the digestive enzymes. This imbalance often irritates the stomach and the bladder.

Citrus Fruits Juices And Sodas

The citrus-flavored drinks such as sodas are unsuitable for a person with Urinary Tract Infection. It is acidic and increases the infection in the bladder. It also increases the pain at times.

Therefore, foods with Vitamin C must be avoided at every cost. Fruit juices may contain sweeteners that are not advisable for patients suffering from Urinary Tract Infections. 

Spicy Foods

Spicy flavors are always delectable to relish. However, they may be dangerous and fierce if you suffer from Urinary Tract infections. Spicy foods such as red chilly and green chilly aggravate Urinary Tract Infections.

People with Urinary Tract Infections are strictly prohibited from consuming spicy food. It multiplies the burning sensation and causes further bloating in men and women. One must avoid these foods for yet another reason. It can increase the size of the ureters. This may lead to further complications.


Natural and artificial sugars can harm people who suffer from Urinary Tract Infections. They cause irritation and discomfort. It even mitigates the effect of medications over some time.

It is important to note that artificial sweeteners can impact insulin production, reducing the kidneys’ efficiency in filtering waste from the body.

Refined Carbohydrates

Refined carbohydrates such as flatbread, rice, and cakes are not beneficial for people with Urinary Tract Infections. It is because of the simple reason that refined carbohydrates do not contain fibers.

They are processed artificially, and their essential minerals are washed away. These fibers absorb excessive sugars in the body. As mentioned, sugars are dangerous for curing Urinary Tract Infections, so refined carbohydrates must be strictly prohibited.

Fatty Foods

Fried and oily food such as fritters, ready-to-cook food, and processed meats must be strictly avoided unless one becomes free from Urinary Tract Infection. These foods are known for their inflammatory effects. These foods increase the swelling around the bladder and the urethra.

This makes the infection more painful and difficult to bear. It can expand the bladder and weaken the muscles as well. This reduces the withholding capacity of the bladder as well.


With this, it becomes important to note that one must be very particular about his diet if he suffers from Urinary Tract Infection. It can have long-term consequences if not treated properly.

That is why in such a situation, it is mandatory to consult a doctor and follow his guidelines to the core. This will help to recover easily.

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